You Deserve To Enjoy Work
And Feel Good.
You want to have a fulfilling work and personal life,
but the way you have been operating is burning you out...
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Maybe you feel like you're giving it all at work, and still feel on the back foot...
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Maybe you're finding that no amount of coffee can keep you focused...
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Maybe you've been functioning in survival mode for too long...
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Maybe you feel tired but wired all the time...
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Maybe you do so much for everyone else, that you are left with nothing for yourself...
Maybe, you're wondering if it is even possible for you to find balance again...
You're in the Right Place
I've worked with many professionals over the past 7 years, who felt drained and burntout from working the ‘old way’…
And I know these things about you because I've been there too. I was burnt out, unhappy, and unhealthy.
I want you to know that:
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Working hard doesn’t mean sacrificing your health
or life. -
Working hard means showing up with a full cup - energised, resilient, focused.
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Science shows us that the better you feel, the better you perform.
And I'm excited to help you get there...
PICTURE THIS:
How Would It Feel To…
✅ Wake up feeling refreshed and energised?
✅ Banish brain fog so you can be more focused and efficient?
✅ Not be wiped out for weeks from the office colds and flus?
✅ Not have to rely on caffeine and sugar to keep you going?
✅ Regain your motivation and edge?
✅ Have enough energy for friends and hobbies?
✅ Not suffer from the 3 o’clock slump?
✅ Not feel ‘tired but wired’ all the time?
✅ Feel GOOD in your body again?!
All of this is 100% possible for you!
MY CLIENTS ARE LIVING PROOF, AND YOU CAN BE TOO!
What My Clients Say...
Taken control of health without overwhelm
Victoria has been brilliant throughout my whole experience. She’s really helped me take control of my health without it feeling overwhelming. She also created a really safe space to talk everything through. I couldn’t recommend her enough!"
- Sarah C
Improved stress levels, skin & digestion
Victoria was amazing at helping me resolve my bloating, skin issues and stress management. I have really enjoyed our sessions and taken away some key habits that I will continue to implement in my life. She was brilliant at understanding my concerns and providing realistic practical advice. Thank you!
- Ellie B
Improved energy, stress & inflammation
Victoria really helped me focus on my stress linking wider inflammatory causes and helping significantly to manage these. She helped restore my energy and gave me useful tips to help incorporate the changes into my everyday life. Thank you for your help Victoria.
- Jo R
THE OLD WAY OF WORKING
Ultimately Leads To Burnout
The old method of working isn't sustainable or healthy.
Too many women are being burnt out in the pursuit of doing it all at work. The old way of working says to work every hour under the sun... To give every piece of yourself over to your work until you are a shell of a human... and for what?
What happened to working in a way that makes you feel GOOD and get resuts?!
Instead of running yourself into the ground, Peak Performance shows you the STEP-BY-STEP process that will help you regain your energy, focus & motivation. Become a more resilient and thriving force at work - while reclaiming your health!
There is a ‘New Way’ of Working…
IN JUST 12 WEEKS I WILL SHOW YOU HOW TO IMPROVE YOUR
Physical Health
So That Your Body Works With You - Not Against You
Unpack how simple nutrition and lifestyle changes can boost your energy, focus and resilience at work.
Mental Health
Prevent & Manage Stress The Healthy Way
Lock down your unique stress tool kit so you can show up grounded and able to tackle whatever challenges work or life throws at you.
When you master these 3 elements, you can easily navigate the stressors of the workplace, without overwhelm.
And I want to show you how!
Relational Health
That Supports Yourself
And Others
Become laser-focused on your goals, communication, and boundaries, instead of struggling against other's pressures.
Hi, I'm Victoria Purdon
Workplace Wellbeing Specialist & Nutritional Therapist.
I have seen and personally felt the transformational effects of applying the practices I teach, and am passionate about helping people like you implement these simple, life-changing tools too.
I work with driven professional women who want to succeed at work and live a fulfilling life. They know the way they are currently working, isn't working anymore. They know deep down that there must be another way - a way that nurtures both health and success.
In my experience as a Head of Wellbeing & People Development in the tech sector, and as a Nutritional Therapist for the past 7+ years, I have seen the tangible positive impact investing in health has on performance in the workplace.
...And now it's time for you to feel the benefits yourself!
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Introducing Peak Performance
Peak Performance is my signature 1:1 program that builds on my MVP ( Mental Vitality & Performance) Method.
At each stage of the 12-week program, you will get personalised support & coaching to keep you on track and to tackle any challenges together.
To ensure you can fit this around your busy schedule, while creating lasting impact, the programme is broken down into SIMPLE bite-sized weekly modules, to reduce overwhelm.
The Peak Performance Outline
The 3 steps you'll take in the Peak Performance Programme:
In this program, you'll develop the habits, tools, and mindset necessary to reach your highest potential in a way that feels energising and balanced. Through three core areas—Physical, Mental, and Relational Health—you'll be equipped with essential strategies to thrive both professionally and personally. Here’s what you can expect:
Peak Performance Gives You Everything You Need To Regain Your Energy, Focus & Edge At Work...
EVEN IF YOU’RE SHORT ON TIME...
Your schedule may already be jam-packed, but Peak Performance is designed to work with your lifestyle, not add stress to it. The program is adaptable, and each step is designed to fit into a busy day without being overwhelming. You'll make progress without sacrificing more of your precious time.
EVEN IF YOU’RE WORRIED ABOUT KEEPING UP...
If you're feeling exhausted and doubt you can commit fully, this program allows you to go at your own pace. Peak Performance gives you flexible, achievable goals that build over time, so you can integrate changes naturally—no pressure to keep up or "fall behind."
EVEN IF YOU NEED QUICK RESULTS...
Feeling burnt out, you might be craving immediate relief. While Peak Performance is about sustainable change, you’ll also experience small wins and energy boosts early on. These short-term gains will fuel you as you work toward lasting transformation.
EVEN IF YOU’RE WORRIED ABOUT INVESTING IN YOURSELF...
With all the responsibilities on your plate, spending on yourself might feel like an indulgence, but Peak Performance is an investment in building a healthier, more balanced life - one that will support your career and well-being in the long run.
EVEN IF YOU THINK IT’S JUST “ONE MORE THING”...
If you feel close to burnout, taking on something new may seem impossible. But Peak Performance isn’t “one more thing”—it’s the roadmap to help you reduce overwhelm, manage stress, and feel more in control. Instead of draining you, this program aims to simplify your life while recharging and empowering you.
FAQ's
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How do I know if this is right for me?If you are unsure, let's jump on a call to talk through your situation, concerns and goals. I'll answer your questions as best I can so you can then decide whether Peak Performance is the right fit for you.
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I have a demanding job and busy personal life. Will I be able to keep up?Yes! The program is built for professionals with full schedules. Each module is structured to be flexible and manageable, so you can progress at a pace that suits you, without feeling pressured or overwhelmed.
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How soon will I start seeing results?While results vary, clients who apply the tools will notice small, positive changes within the first few weeks, such as improved energy and reduced stress. The program is designed for long-term transformation, but there are “quick wins” along the way to keep you motivated.
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How much time will I need to commit each week?The program is designed to fit into a busy lifestyle. Most clients spend 30 mins-1 hour a week engaging with the content, plus time to practice simple strategies throughout their day. You can go at your own pace, focusing on small, consistent actions that add up to big results.
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Is there a discount or payment plan option?Yes! You can receive a discount for an upfront payment of £1,200, or pay in 3 monthly instalments of £420.
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Is this program suitable for people new to work, or who are already focused on wellbeing?This program meets you exactly where you are, whether you’re new to health and wellness or looking to deepen your skills. Each section provides foundational strategies that you can build on over time - and if you are taking it for prevention - even better!
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What’s the main difference between this program and other wellbeing or productivity courses?Unlike other programs that focus on a single area, Peak Performance takes an integrated approach, covering physical, mental, and relational health. It’s all about sustainable, long-term change rather than short-term fixes - and it is one that is tailored to you.
Become the MVP at work
-without burnout or overwhelm.
WHAT ARE YOU WAITING FOR? IT'S TIME TO RECLAIM YOUR LIFE!
Have a question? Books call at the link above or ask me via info@victoriapurdon.co.uk